Healing Arts: Breathwork With Matt Stevenson Wednesday 8/16/2017
As part of Bell Arts Factory’s healing arts programing, we are excited to announce a special Breathwork class on Wednesday, August 16th at 7:15 pm. The class will take place in the Bell Arts Factory Community Room.
Whether you are looking to move some stuck energy, release something that is holding you back, fire up a creative process, or interested in trying a different kind of meditation practice, breathwork can help.
Breathwork is a meditation with an active breathing technique that can quickly get you out of your head and thoughts and into your body where many of our troubles can get stuck.
Matty has been working as a yoga teacher, meditation and breathwork facilitator for several years, recently moving to Ventura from Boston and would love to share his practice with you. For more information about Matty, please visit his website here.
$20 suggested donation. Please give what you can, even if it is just some thoughtful feedback of your experience after the session.
Bell Arts Factory is located at 432 N. Ventura Ave. Ventura, CA 93001. We also offer daily yoga classes in Ventura, Monday – Friday, starting at 9 AM.